By Sean Cochran
From PGATOUR.com

As we continue with our series on golf fitness exercises to improve your game it is time to discuss clubhead speed. Over the past couple of weeks we have been discussing tee shots and the benefits of golf fitness training for this aspect of your game.

An integral component of tee shots, especially those hit with your driver, is clubhead speed. Clubhead speed is essentially the rate of speed at which the club impacts the golf ball. The higher the rate of speed, the farther the golf ball will travel. So it only makes sense when hitting driver that clubhead speed becomes an integral component of the game.

Read the rest of Sean Cochran’s article about increasing clubhead speed at PGATOUR.com.

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