Fri 2 Mar 2007
Improving the Transition Phase Can Equal More Power
Posted by Matt under Swing Thoughts , Golf FitnessIf you’ve been keeping an eye on PGATOUR.com, you’ve probably been keeping up with the series regarding the phases of the golf swing. In the latest installment by Sean Cochran, the “transition phase” is discussed, as well as how you can focus your golf fitness regimen to maximize your swing in the transition phase. According to Cochran, “The transition point of the swing is where the body finishes its backwards movement and begins the forward movement of the downswing.”
Click here to read the full PGATOUR.com article by Sean Cochran.
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